Recover at the end of your Natural Juice Reboot day with our delicious blend of apple, celery, cucumber, lemon & ginger juice.

Recover – ‘The Light Green One’

This zingy, refreshing green juice is hydrating, cleansing and tasty, tasty, tasty!

Crammed full of cooling cucumber & celery, a touch of sweetness from the green apple, anti-oxidant and vitamin C filled yellow pepper and the medicinal properties of root ginger.

Benefits of Recover:

Hydrating

Great for skin hydration and clearing complexion

Rebalances sodium and electrolytes.

Increases and maintain alkalinity

The anti-inflammatory and anti-bacterial properties of the ginger mean this juice is good for immunity and digestive issues.

Weight loss – low calorie and low GI.

Recovery Cleanse Beginner Tip!

If you are new to cleansing and are finding it difficult, try blending 1/2 an avocado into this evening juice. The good fats and protein will satiate your hunger overnight, making it easier to continue.

Our cleanses are carefully crafted to ensure that you consume all the nutrients you need. Although you might feel hungry, your body is being fed on a cellular level and your cells are THANKING YOU!! So push through and you won’t be disappointed with the end result!

What is Included?

What's In My Box?

  • Here to add a little sweetness… but don’t worry green apples are low on the Glycemic Index meaning they have a slower impact on blood sugar levels.
  • Great source of vitamin C and other anti-oxidants that support the immune system, help in collagen production
  • Antioxidants mop up free-radicals in the body. Free radicals are unstable atoms that can damage cells, causing illness and aging.
  • Hydration central!! Cucumbers are composed mostly of water. Adequate hydration is essential for overall health and for supporting bodily functions such as digestion, circulation and temperature regulation.
  • Low in calories, high in nutrients. Vitamin K, C, potassium & anti-oxidants contribute to bone health and immune function.
  • Contain silica, a compound that supports skin health by promoting collagen production. Cucumbers help to keep skin hydrated and your complexion clear.
  • Anti-inflammatory & a good digestive aid.
  • With a high water content, celery helps to regulate various bodily functions, including digestion, temperature regulation and joint health.
  • Low calorie – excellent for weight management
  • High in vitamin C and anti-oxidants (flavonoids) which help to reduce inflammation in the body, contributing to overall health and disease prevention.
  • Supports cardiovascular health – the high potassium content in celery plays a key role in maintaining healthy blood pressure levels and overall heart health.
  • Rich source of vitamin C, a vital anti-oxidant that supports the immune system, helps collagen formation and contributes to skin health.
  • Beneficial to eye health – they contain compounds that may prevent age related macular degeneration and support overall vision.
  • High in vitamin A – great for immunity, eye health and healthy skin.
  • The combination of vitamins C & A contribute to their overall antioxidant properties – these compounds help combat oxidative stress in the body and reduce the risk of chronic diseases.
  • We call it Dr Root, because it can treat almost everything!!
  • Anti-inflammatory properties which can alleviate symptoms of inflammatory conditions.
  • Can contribute to pain management and is often used to help manage conditions causing chromic pain such as osteoarthritis or menstrual discomfort.
  • Immunity boosting – anti-oxidant content helps the body defend against infection & illness
  • Nausea relief – a remedy for morning sickess, motion sickness and nausea related to chemotherapy.
  • High in vitamin C – supports the immune system and aids the absorption of iron from other vegetables in the juices.
  • Despite their acidic taste, lemons have an alkalising effect on the body. Balancing the body’s pH level is important for overall health and may contribute to reducing the risk of certain health issues related to excessive acidity.
  • Digestive aid – lemon juice can stimulate the production of digestive enzymes and promote healthy digestion.
  • Lemons contain compounds with natural antibacterial properties.
  • Supports weight management – despite being calorie-dense, the combination of healthy fats and fibre in avocados can contribute to a feeling of satiety.
  • Adding half an avocado to your evening juice will be beneficial if you are a ‘cleanse beginner’ or if you wish to add a bit more protein to your day whilst still resting the digestive system.
  • Rich in heart-healthy mono-saturated fats which can help to lower bad cholesterol levels, reducing the risk of heart disease.
  • Beneficial to skin health – the monosaturated fats and vitamins in avocados help to hydrate the skin, reduce inflammation and contribute to a healthy complexion.
  • Antioxidants – help combat oxidative stress and inflammation in the body.

How To Store

All Recovery Juices juices will be prepared, bottled, and shipped quickly, preserving their nutrients effectively for 7 days when refrigerated promptly upon arrival.

Our juice are ALIVE!
We don't treat any of our juices. We don't heat treat, pasteurise or put our bottles through high pressure processing (HPP) to elongate their shelf life. We market FRESH, RAW juice and we wholly believe that is what you should receive. Who wants to drink 'fresh juice' that is 28 days old?!
So we ask that you look after them and treat with care.

Cleanses:
If you have ordered a cleanse programme and have a planned start date that is more than 1-2 days after your delivery date (we all love a Monday start!), you can pop your cleanse into the freezer to keep the nutrient content locked in.

Upon delivery, transfer the juices directly to your freezer. The night before your detox begins, move the juices to the fridge for thawing, ensuring they're ready to enjoy in the morning.For best results, thaw the entire detox batch in one go to maintain consistency and ensure you don't forget!

Completing the full cleanse, whether 3 or 5 days, yields optimal benefits!

Daily Recharge Wellness Juices:
If you've selected Daily Wellness Juices, they'll arrive fresh. You will receive 28 bottles - transfer them straight to the freezer upon delivery. Each evening, move one juice to the fridge to thaw overnight, ready for your daily dose of goodness in the morning! And don't forget to restock when you are running low!

Daily Juices/Plans/Bundles
Transfer immediately to the fridge upon arrival. Drink when required according to the bundle you have purchased. If you don't think you will drink your entire delivery within the 7 day shelf life, don't waste them! Put any spare juices in the freezer and take them out when you need a hit of vitality!

Wellness Shots:
As with our juices, our shots are raw and fresh. If you have ordered 14/21/28 shots, pop a few in your fridge for the week ahead and the rest in the freezer. Don't forget about them! Take another batch out when required. You'll have a constant supply of morning wellness in your kitchen!
If you have any questions about the storage of your juice delivery please do not hesitate to contact us via our contact page or email us direct at detox@recoveryjuice.co.uk

Happy Juicing!!