Green Recovery juice is an option in our low-calorie green juice plan alongside the benefits of daily celery juice. It promotes recovery, reduces bloating, and boosts hydration and digestion, perfect for a weight loss plan or boosting vitality

Green Recovery

Green Recovery is a tantalising blend designed to refresh your senses and nourish your body.

Dive into a refreshing symphony of flavours where the earthy goodness of spinach and parsley meet the crisp sweetness of apples. The hydrating coolness of cucumber and the detoxifying power of celery and parsley add a refreshing twist, topped off with a rejuvenating touch of lemon and ginger to awaken your taste-buds.

The anti-inflammatory properties along with the rich content of vitamin K and calcium from the spinach, parsley and ginger make this an excellent choice for anyone concerned with bone health.

It also contributes to maintaining a healthy blood pressure level, good digestive health and its low calorie content make it ideal for weight management.

Loaded with vitamins, minerals and antioxidants, our Lean Green is a nutrient packed, energising experience! Recover your healthiest version with Green!

What is Included?

What's In My Box?

  • Here to add a little sweetness… but don’t worry green apples are low on the Glycemic Index meaning they have a slower impact on blood sugar levels.
  • Great source of vitamin C and other anti-oxidants that support the immune system, help in collagen production
  • Antioxidants mop up free-radicals in the body. Free radicals are unstable atoms that can damage cells, causing illness and aging.
  • A nutritional powerhouse, packed with vitamins and minerals such as vitamin K, A, folate, iron & calcium.
  • Loaded with anti-oxidants including vitamin C, beta-carotene & phytochemicals which help combat oxidative stress in the body, reducing the risk of chromic diseases and supporting overall health.
  • High levels of potassium and folate contribute to heart health by regulating blood pressure and supporting cardiovascular function.
  • Supports kidney function – the diuretic properties of parsley may support kidney function by promoting urine production, aiding in the elimination of toxins.
  • High in vitamin C. Strengthens the immune system, helping the body defend against infections and illnesses.
  • Rich in vitamin K – parsley can play a role in bone health by contributing to proper calcium utilisation.
  • Good digestive aid – contains enzymes which may assist in the breakdown of food and promote a healthy digestive system.
  • With a high water content, celery helps to regulate various bodily functions, including digestion, temperature regulation and joint health.
  • Low calorie – excellent for weight management
  • High in vitamin C and anti-oxidants (flavonoids) which help to reduce inflammation in the body, contributing to overall health and disease prevention.
  • Supports cardiovascular health – the high potassium content in celery plays a key role in maintaining healthy blood pressure levels and overall heart health.
  • Hydration central!! Cucumbers are composed mostly of water. Adequate hydration is essential for overall health and for supporting bodily functions such as digestion, circulation and temperature regulation.
  • Low in calories, high in nutrients. Vitamin K, C, potassium & anti-oxidants contribute to bone health and immune function.
  • Contain silica, a compound that supports skin health by promoting collagen production. Cucumbers help to keep skin hydrated and your complexion clear.
  • Anti-inflammatory & a good digestive aid.
  • High in vitamin C – supports the immune system and aids the absorption of iron from other vegetables in the juices.
  • Despite their acidic taste, lemons have an alkalising effect on the body. Balancing the body’s pH level is important for overall health and may contribute to reducing the risk of certain health issues related to excessive acidity.
  • Digestive aid – lemon juice can stimulate the production of digestive enzymes and promote healthy digestion.
  • Lemons contain compounds with natural antibacterial properties.
  • We call it Dr Root, because it can treat almost everything!!
  • Anti-inflammatory properties which can alleviate symptoms of inflammatory conditions.
  • Can contribute to pain management and is often used to help manage conditions causing chromic pain such as osteoarthritis or menstrual discomfort.
  • Immunity boosting – anti-oxidant content helps the body defend against infection & illness
  • Nausea relief – a remedy for morning sickess, motion sickness and nausea related to chemotherapy.

How To Store

All Recovery Juices juices will be prepared, bottled, and shipped quickly, preserving their nutrients effectively for 7 days when refrigerated promptly upon arrival.

Our juice are ALIVE!
We don't treat any of our juices. We don't heat treat, pasteurise or put our bottles through high pressure processing (HPP) to elongate their shelf life. We market FRESH, RAW juice and we wholly believe that is what you should receive. Who wants to drink 'fresh juice' that is 28 days old?!
So we ask that you look after them and treat with care.

Cleanses:
If you have ordered a cleanse programme and have a planned start date that is more than 1-2 days after your delivery date (we all love a Monday start!), you can pop your cleanse into the freezer to keep the nutrient content locked in.

Upon delivery, transfer the juices directly to your freezer. The night before your detox begins, move the juices to the fridge for thawing, ensuring they're ready to enjoy in the morning.For best results, thaw the entire detox batch in one go to maintain consistency and ensure you don't forget!

Completing the full cleanse, whether 3 or 5 days, yields optimal benefits!

Daily Recharge Wellness Juices:
If you've selected Daily Wellness Juices, they'll arrive fresh. You will receive 28 bottles - transfer them straight to the freezer upon delivery. Each evening, move one juice to the fridge to thaw overnight, ready for your daily dose of goodness in the morning! And don't forget to restock when you are running low!

Daily Juices/Plans/Bundles
Transfer immediately to the fridge upon arrival. Drink when required according to the bundle you have purchased. If you don't think you will drink your entire delivery within the 7 day shelf life, don't waste them! Put any spare juices in the freezer and take them out when you need a hit of vitality!

Wellness Shots:
As with our juices, our shots are raw and fresh. If you have ordered 14/21/28 shots, pop a few in your fridge for the week ahead and the rest in the freezer. Don't forget about them! Take another batch out when required. You'll have a constant supply of morning wellness in your kitchen!
If you have any questions about the storage of your juice delivery please do not hesitate to contact us via our contact page or email us direct at detox@recoveryjuice.co.uk

Happy Juicing!!