Beat the Bloat with Celery Juice

Beat the bloat with Celery Juice. Its the one everyone’s talking about!

Harness the healing properties of this vegetable. Consumed in juice form, it allows individuals to consume significantly more celery in one go compared to eating it raw.

Celery is often touted as the original ‘diet food’. With only 10 calories per stalk, it offers a host of health benefits that can genuinely surprise you! Not to mention, it’s a fantastic choice for beating the bloat.

Beat the Bloat with Celery Juice: How Does it Help?

  • Great source of antioxidants, which are essential for protecting cells, blood vessels, and organs from oxidative damage.
  • Celery is packed with vitamin C, beta carotene, and flavonoids. In addition it contains at least 12 other antioxidant nutrients in a single stalk! Talk about a powerhouse for reducing bloating!
  • Reduces inflammation, a crucial factor in various illnesses such as arthritis and osteoporosis. Incorporating celery into your routine can help combat inflammation and alleviate bloating.
  • Supports digestion by providing essential nutrients and antioxidants that protect the entire digestive tract. This can help to reduce bloating and improving gut health.
  • With its high water content (95%), celery is fantastic for hydrating the body, promoting healthy skin, and aiding in flushing out toxins.
  • Rich in vitamins and minerals such as vitamins A, K, and C, potassium, and folate. Celery not only helps with bloating but also ensures overall well-being.
  • Low on the glycemic index. Celery has a slow, steady effect on blood sugar levels, this makes it an excellent choice for those looking to beat the bloat and maintain stable energy throughout the day.

To reap the maximum benefits and effectively reduce bloating, we highly recommend starting your day with Pure Celery juice on an empty stomach. It’s a simple yet powerful way to beat the bloat and embrace a healthier you!

What is Included?

What's In My Box?

  • With a high water content, celery helps to regulate various bodily functions, including digestion, temperature regulation and joint health.
  • Low calorie – excellent for weight management
  • High in vitamin C and anti-oxidants (flavonoids) which help to reduce inflammation in the body, contributing to overall health and disease prevention.
  • Supports cardiovascular health – the high potassium content in celery plays a key role in maintaining healthy blood pressure levels and overall heart health.
  • Contains capsaicin, a compound which gives it it’s spicy heat. Capsaicin can help increase metabolism and promote fat-burning.
  • Cardiovascular benefits – can help lower blood pressure by relaxing the blood vessels (known as vasodilation) and improving circulation.
  • Stimulates saliva production and gastric juices, aiding digestion. Can also help prevent or alleviate indigestion and reduce symptoms of bloating.
  • Anti-inflammatory effects. May be beneficial for conditions involving inflammation like artritis, where it may help reduce joint pain and swelling.
  • High in vitamin C – supports the immune system and aids the absorption of iron from other vegetables in the juices.
  • Despite their acidic taste, lemons have an alkalising effect on the body. Balancing the body’s pH level is important for overall health and may contribute to reducing the risk of certain health issues related to excessive acidity.
  • Digestive aid – lemon juice can stimulate the production of digestive enzymes and promote healthy digestion.
  • Lemons contain compounds with natural antibacterial properties.

How To Store

All Recovery Juices juices will be prepared, bottled, and shipped quickly, preserving their nutrients effectively for 7 days when refrigerated promptly upon arrival.

Our juice are ALIVE!
We don't treat any of our juices. We don't heat treat, pasteurise or put our bottles through high pressure processing (HPP) to elongate their shelf life. We market FRESH, RAW juice and we wholly believe that is what you should receive. Who wants to drink 'fresh juice' that is 28 days old?!
So we ask that you look after them and treat with care.

Cleanses:
If you have ordered a cleanse programme and have a planned start date that is more than 1-2 days after your delivery date (we all love a Monday start!), you can pop your cleanse into the freezer to keep the nutrient content locked in.

Upon delivery, transfer the juices directly to your freezer. The night before your detox begins, move the juices to the fridge for thawing, ensuring they're ready to enjoy in the morning.For best results, thaw the entire detox batch in one go to maintain consistency and ensure you don't forget!

Completing the full cleanse, whether 3 or 5 days, yields optimal benefits!

Daily Recharge Wellness Juices:
If you've selected Daily Wellness Juices, they'll arrive fresh. You will receive 28 bottles - transfer them straight to the freezer upon delivery. Each evening, move one juice to the fridge to thaw overnight, ready for your daily dose of goodness in the morning! And don't forget to restock when you are running low!

Daily Juices/Plans/Bundles
Transfer immediately to the fridge upon arrival. Drink when required according to the bundle you have purchased. If you don't think you will drink your entire delivery within the 7 day shelf life, don't waste them! Put any spare juices in the freezer and take them out when you need a hit of vitality!

Wellness Shots:
As with our juices, our shots are raw and fresh. If you have ordered 14/21/28 shots, pop a few in your fridge for the week ahead and the rest in the freezer. Don't forget about them! Take another batch out when required. You'll have a constant supply of morning wellness in your kitchen!
If you have any questions about the storage of your juice delivery please do not hesitate to contact us via our contact page or email us direct at detox@recoveryjuice.co.uk

Happy Juicing!!