The Juice Until Dinner Plan is designed for flexibility – making it the perfect choice for anyone with a hectic schedule. Here’s how it works seamlessly with your day-to-day life:

1. Pre-Made and Delivered for Convenience
   No need to worry about prepping or planning your meals during the day. The cold-pressed juices are pre-made and delivered straight to your door, ready to enjoy. Simply store them in the fridge and grab one when it’s time to refuel. This saves time and ensures you stay on track, even on your busiest days.
2. No Cooking Required
   Say goodbye to the hassle of meal prep during the day. With this flexible juice fasting plan, you can nourish your body with nutrient-packed juices without spending time in the kitchen. It’s a simple way to stay healthy and focused while keeping your daytime routine stress-free.
3. Perfect for Workdays or On-the-Go
   Whether you’re at the office, working from home, or running errands, the juice for half the day approach fits effortlessly into your lifestyle. The juices are portable and easy to consume, so you can stay energised and light no matter where your day takes you.
4. Socially Flexible
   Unlike full-day cleanses, this plan allows you to enjoy your evening meal with family or friends. You can maintain a healthy lifestyle without sacrificing social time or your favourite foods.

The Juice Until Dinner Plan makes it easy to prioritise your health without disrupting your schedule. It’s a convenient juicing solution that helps you stay energised, light, and focused throughout the day while keeping evenings flexible for relaxation or social plans.

Tips for Pairing Your Evening Meal with Juicing

To maximise the benefits of the Juice til Dinner Plan, choose evening meals that complement your daytime juice routine. By eating light, balanced meals, you can support your health goals while still enjoying the flexibility of this plan.

1. Focus on Light and Balanced Meals
   After a day of juicing, opt for meals that provide lean protein, fresh vegetables & healthy carbs. This combination helps you feel satisfied without undoing the progress from your daytime juice cleanse. Examples include:
   • Grilled chicken or salmon paired with a crisp salad.
   • Roasted veggies like sweet potatoes, red peppers, carrots & courgette with a side of quinoa.
   • A simple stir-fry with tofu, broccoli & brown rice.
2. Avoid Heavy or Processed Foods
   Stay away from fried, processed, or sugary meals that can leave you feeling sluggish. These types of foods might overwhelm your system after a day of cleansing with juices. Instead, stick to whole, minimally processed ingredients for your evening meal.
3. Portion Control Matters
   While you can enjoy your favourite foods, keep portion sizes in check. Eating moderately ensures you stay light and refreshed while maintaining the benefits of this flexible juice fasting plan.
4. Customise to Your Lifestyle
   The beauty of this plan is its adaptability. Whether you’re dining with family, enjoying a meal out, or preparing something at home, you can tailor your dinner to fit your taste and routine.

By pairing your evening meal thoughtfully with juicing during the day, you’ll feel energised, balanced, and ready to take on your health goals. The juice fast with an evening meal approach offers the perfect combination of cleansing and enjoying the foods you love.

Cold-pressed juices offer exceptional health benefits, making them the ideal choice for your Juice til Dinner Plan. Here’s why they are essential for a successful daytime juice cleanse:

1. Maximum Nutrient Retention
   Cold-pressing uses gentle pressure to extract juice without heat, preserving vital vitamins, minerals, and enzymes. Unlike traditional juicing methods that can destroy nutrients through heat or oxidation, cold-pressed juices deliver a more potent dose of nutrition in every sip.
2. Supports Hydration and Detox
   Packed with water-rich ingredients like cucumber, celery, and leafy greens, these nutrient-packed juices keep you deeply hydrated throughout the day. Proper hydration is essential for flushing toxins from your system and supporting overall detoxification.
3. Provides Natural, Sustained Energy
   Cold-pressed juices are free from processed sugars, offering natural energy from fruits and vegetables. They help stabilise your blood sugar levels, keeping you focused and energised without the crashes associated with sugary snacks or caffeine.
4. Enhances Digestion
   Cold-pressed juices give your digestive system a break by delivering nutrients in a liquid form, making it easier for your body to absorb them quickly. This allows your system to focus on repair and rejuvenation, especially during your juice for half the day routine.

Incorporating cold-pressed juices into your daily plan ensures you stay nourished, hydrated, and energised, all while supporting your body’s natural detox processes. With their unmatched quality and effectiveness, they are key to the success of this flexible juice fasting plan.

This plan contains celery in several juices. If you have a celery allergy, this plan may not be suitable for you. Please review the ingredient list for each juice and contact us with any questions about allergens.

We deliver your 5-day Juice til Dinner Plan frozen to lock in nutrients and ensure they arrive in perfect condition. Once shipped, you’ll receive tracking details so you can plan ahead.

When your juices arrive, place them in the freezer immediately to maintain their freshness. For your first day, transfer only the required juices into the fridge the night before to thaw overnight. Alternatively, you can thaw a few days’ worth of juices at once for added convenience.

Our juices are blast-frozen and delivered in insulated packaging to ensure they stay at the ideal temperature during transit. If you have any questions about your delivery, feel free to contact us – we’re always happy to help!