The 3-Day Green Juice Cleanse is a detox program featuring nutrient-packed green juices designed to reset and revitalise your body. Each day includes six bottles of cold-pressed green juices and a ginger shot, providing a convenient and effective meal replacement option. This program is the perfect way to enjoy the benefits of a green juice detox for 3 days, whether you’re cleansing for the first time or seeking a deeper, more focused reset.

A 3-day green juice detox offers the perfect balance of being easy to manage while delivering noticeable results. It gives your body enough time to rest your digestive system, flush out toxins, and absorb a concentrated boost of nutrients without feeling overwhelming.

Over three days, your body has more time to fully detox, supporting natural processes like liver and kidney function. It also helps eliminate stored waste and promotes cellular repair and rejuvenation. By the third day, many people report feeling lighter, experiencing clearer skin, and noticing improved focus and energy levels.

For those wanting more significant benefits—like resetting eating habits or kickstarting long-term wellness goals - a 3-day cleanse is ideal. It’s long enough to feel the powerful effects of green juices while still being realistic and achievable.

The 3 Day Clean Green Reboot works by flooding your body with chlorophyll-rich greens that support detoxification. Each juice is cold-pressed to retain essential nutrients and enzymes, giving your system the tools it needs to reset. Over three days, your body gets a break from heavy digestion, allowing it to focus on cleansing and repair. The added hydration and nutrient boost help reduce bloating, improve digestion, and leave you feeling lighter and more energised.

Yes! The 3 Day Clean Green Reboot is a great choice for beginners ready to dive into a deeper detox. The schedule is easy to follow, and the juices are thoughtfully crafted to provide hydration and energy. If you're completely new to cleansing, consider starting with the Natural Juice Reboot, which has more varied flavours and is ideal for easing into the process. Once you're confident, the 3 Day Clean Green Reboot is a fantastic next step.

Chlorophyll, the natural green pigment in vegetables like spinach and kale, helps cleanse the body by binding to toxins and assisting in their removal. It also supports better digestion and boosts oxygen in the blood, which can enhance energy levels. Over three days, consistent chlorophyll intake helps your body detox more effectively while nourishing cells and promoting overall wellness.

We recommend sticking to juices as much as possible during the 3 Day Clean Green Reboot. This gives your digestive system a well-deserved break and allows your body to focus on detoxifying and repairing. By avoiding solid foods, you’ll help maximise the benefits of the cleanse and feel the full effects of the nutrient-packed, chlorophyll-rich green juices.

Think of it this way: digestion is one of the most energy-intensive processes your body performs. Have you ever noticed how you feel after a big meal, like Christmas dinner? That heavy, sluggish feeling happens because your body is working overtime to digest all the food. It even temporarily shuts down some functions—like sight and hearing—so it can redirect energy to your stomach. This is why you might feel tired, drowsy, or even need to take a nap after eating. Your body prioritises digestion, leaving less energy for other tasks.

When you stick to juices, your body doesn’t have to work as hard to break down solid foods. Instead, it can redirect that energy toward important functions like detoxification, cellular repair & absorbing the nutrients in the juices more efficiently. This is why many people feel lighter, more energised, and focused during a cleanse.

If you find yourself struggling, there are ways to ease hunger without disrupting the cleanse. Try blending half an avocado into one of your juices for healthy fats that help you feel fuller. Or, if you really need to chew something, a small handful of raw nuts or a few sticks of raw vegetables can help without significantly impacting the detox process.

For those who prefer a more flexible option, we offer the Juice Til Dinner plan. This lets you enjoy nutrient-packed juices throughout the day and finish with a light evening meal - providing a balance between cleansing and enjoying a small meal.