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Glow Up Challenge - 3 day juice cleanse followed by 4 days of celery plus your regular meals. Great for quick weight loss and a detox reset. 3:4 Intermittent Fasting for detoxification, weight loss and mental clarity.
Refreshing Recovery Juice Celery Juice with apple, lemon, and cayenne pepper. Perfect for juicing for weight loss or beating the bloat.
Nutrient-packed green juice with spinach, apple, celery, cucumber, lime & ginger. Kick-start weight loss.
Refuel Juice – Cold-pressed beetroot juice for detox, blood pressure, and energy.
Revive with Recovery Juice's sweet and zingy carrot, apple & lime juice. Ideal for kick starting a healthy weight loss.
Recover at the end of your Natural Juice Reboot day with our delicious blend of apple, celery, cucumber, lemon & ginger juice.
Activated charcoal lemonade, black juice, cleansing juice, detox juice.
Our super-strength ginger shot - Ginger Recovery. 30g of fresh root ginger in every shot. Its strong and its powerful. No nasty stuff or sugary fillers, just ginger, a slice of apple and a squeeze of lemon. Healthy juice shots sold in packs of 7, 14 & 28 or as part of our Mix n Match juice shot box.

3:4 Juice & Celery Cleanse

Original price was: £115.00.Current price is: £95.00. — or subscribe and save 10%

3:4 Juice and Celery Cleanse (3 Day Cleanse with 4 Day Detox)

Revitalise your body with the 3:4 Juice and Celery Cleanse, a powerful weight loss cleanse designed for both beginners and experienced juicers. This plan starts with the 3-day Natural Juice Reboot, a colourful and nutrient-dense juice cleanse, followed by a 4-day celery detox to further enhance your results. Perfect for those looking to shed extra pounds and detoxify, this cleanse combines variety and flexibility to keep you on track.

The Natural Juice Reboot offers a rainbow of juices packed with essential vitamins, helping you stay nourished while supporting your weight loss journey. Afterward, the celery detox phase provides ongoing detoxification and hydration to sustain your results and leave you feeling energised.

Why Choose the 3:4 Juice and Celery Cleanse?

The 3:4 Juice and Celery Cleanse offers a complete weight loss and detox solution, combining the benefits of the 3-day Natural Juice Reboot and the 4-day celery detox. This combination is perfect for anyone looking to achieve lasting weight loss and detoxification in a way that is approachable for beginners yet effective enough for more seasoned juicers.

By starting with the Natural Juice Reboot, which features a wide range of cold-pressed juices in various colors and flavors, you’ll enjoy a variety of tastes while hitting your nutrient goals. The 4-day celery detox phase helps you continue your detox journey with a more focused approach, keeping you light, refreshed, and energised.

How the 3:4 Juice and Fasting Plan Works:

  • Days 1-3: 3-Day Natural Juice Reboot
    The plan begins with the popular Natural Juice Reboot, a 3-day juice cleanse that includes a selection of six cold-pressed juices per day. These juices, rich in nutrients and flavours, support weight loss, detoxification, and sustained energy. The vibrant colours and varied tastes ensure that even beginners can enjoy the cleanse without feeling restricted.
  • Days 4-7: Celery Detox
    For the remaining four days, switch to a celery detox that includes two bottles of pure celery juice each day, alongside a balanced meal plan. This phase supports ongoing detoxification and ensures you stay hydrated and nourished while continuing to meet your weight loss goals.

Benefits of the 3:4 Juice and Celery Cleanse for Weight Loss:

  • Weight Loss Made Simple
    By combining the variety of the Natural Juice Reboot with the cleansing properties of the celery detox, this plan helps you shed extra pounds naturally and effectively. The mix of nutrient-dense juices and celery juice helps burn fat while keeping your body nourished.
  • Complete Detox with a Rainbow of Flavors
    The juices in the Natural Juice Reboot provide a variety of flavors and colors, from bright citrus to earthy greens, ensuring that your taste buds stay excited while your body detoxes. The 4-day celery detox provides a targeted approach to continued weight loss and cleansing.
  • Sustained Energy and Flexibility
    The combination of cold-pressed juices and celery ensures steady energy throughout the day, making this cleanse perfect for those with busy schedules. It’s suitable for both beginners who want to try juicing for the first time and experienced cleansers looking for more advanced detoxification.
  • Improved Digestion and Skin Health
    The nutrient-packed juices and celery detox support digestion, reduce bloating, and promote glowing skin. Celery juice is known for its anti-inflammatory properties, helping you feel refreshed and revitalised by the end of the cleanse (1)

Why the 3:4 Juice and Fasting Plan Works:

By integrating the 3-day Natural Juice Reboot with the 4-day celery detox, this plan provides a comprehensive approach to weight loss and detoxification. The rainbow of cold-pressed juices in the Natural Juice Reboot ensures you get a wide range of nutrients, while the celery detox phase continues to cleanse your system and support fat loss.

Ready for a Complete Juice Cleanse and Detox?

Take your health to the next level with the 3:4 Juice and Celery Cleanse. This plan combines the vibrant, nutrient-rich juices of the Natural Juice Reboot with the detoxifying properties of celery juice, offering a complete solution for weight loss and detoxification. Order today and experience the benefits of this structured, flexible cleanse!

Not ready to commit to the full 7 day plan? Explore more weight loss plans in our dedicated Cleanse category. Or opt for a refreshing morning celery juice to get you started!

What is Included?

  • A super strength ginger shot bottle held up between a finger and thumb.

    Ginger Shots
  • 6 bottles of Black Magic Charcoal Lemonade, a detox drink with activated charcoal, lemon, and agave nectar.

    Activated Charcoal Lemonade
  • A hand holding a bottle of Recovery Juice’s Recover Juice, a detoxifying blend of apple, cucumber, celery, lemon, and ginger, designed to support digestion and overall health.

    Recover
  • Refuel Juice – Cold-pressed beetroot juice for detox, blood pressure, and energy.

    Refuel
  • Nutrient-packed green juice with spinach, apple, celery, cucumber, lime & ginger. Kick-start weight loss.

    Replenish
  • A bottle of Revive fresh carrot juice held by hand with autumn leaves in the background.

    Revive

What is Included?

Shipping & Storage

Blast Freezing: Locking in Freshness

At Recovery Juice, we use blast freezing immediately after cold-pressing our juices to lock in all the nutrients and live enzymes, ensuring you get the freshest juice possible. Unlike other methods that use high pressure processing (HPP) or heat treatment with preservatives, blast freezing preserves the natural goodness of our juices without compromising their quality.

This keeps the juices fresh during the shipping process and ensures they reach you in the state that they left us! After all, if you order fresh juice, you should receive FRESH juice.

When Your Juices Arrive

  • Ready to Drink Now? Simply transfer your juices straight to the fridge to start thawing.
  • Ordered a Larger Bundle? Take out 2-3 days' worth of juices to thaw in the fridge and keep the rest in the freezer to stay super-fresh.
  • Running Low? The day before you run out, move a couple more juices from the freezer to the fridge so they’re ready when you need them.
  • In a Rush? If you need to thaw your juice quickly, pop the bottle in a jug of warm water to speed things up. Or, if you're up for something different, try drinking your juice with a bit of ice still in it—give it a good shake, and you've got your very own healthy slushy!

We're here to help you get the most out of your fresh juices, so if you have any questions, just let us know. Happy juicing!