Daily Celery Cleanse

A celery juice cleanse involves drinking fresh, cold-pressed celery juice daily, usually on an empty stomach. This simple yet powerful habit supports detoxification, digestion, and overall health. Celery, often called the original diet food, is loved for its low-calorie content and high water levels. It’s an ideal choice for natural weight management and gut health.

Let’s be honest—munching on raw celery stalks all day isn’t enjoyable or practical. That’s where the daily celery detox shines!! By juicing celery, you condense all its nutrients into an easy-to-drink bottle. It’s a convenient and delicious way to enjoy celery’s benefits without the hassle.

We recommend drinking one 330ml bottle of cold-pressed celery juice each morning on an empty stomach. This amount provides an effective dose of nutrients to support detoxification, digestion and hydration.

If you’re looking to address specific health concerns or are following a more intensive cleanse, you may choose to drink up to two bottles (660ml) per day. However, for most people, one bottle daily is enough to experience the benefits of a daily celery detox, including improved gut health and support for weight management.

By sticking to this manageable serving size, you can easily incorporate celery juice into your routine without feeling overwhelmed.

Some people may notice changes in bowel movements, such as increased frequency or looseness, when they first start drinking celery juice. This is often a normal detox reaction as your body adjusts to the daily celery detox and begins flushing out toxins.

Other side effects can include mild bloating or gas, which usually subsides as your digestive system gets used to the increased fibre and natural enzymes in celery juice. These effects are typically temporary and indicate that your body is responding to the gut health celery detox.

If symptoms persist or become uncomfortable, it’s important to consult your doctor. This is especially true for individuals with pre-existing digestive conditions or those taking medication, as celery juice may interact with certain prescriptions. Always listen to your body and adjust your intake if needed.

Many people enjoy adding daily celery juice to their routine without needing to change their regular diet. Drinking just one 330ml bottle of celery juice each morning on an empty stomach is enough to support digestion, detoxification, and hydration. You can then continue eating your normal meals for the rest of the day.

For a more intensive cleanse, consider incorporating additional juices into your routine. For example, our All the Greens daily detox plan combines a daily celery juice in the morning with your choice of green juice later in the day. This adds variety while boosting your nutrient intake, keeping your cleanse enjoyable and sustainable. Alternatively, try our half-day cleanse 'Juice til Dinner' for 5 days and still enjoy your evening meal while gaining all the benefits of juicing.

Whether you choose a simple approach or an expanded plan, celery juice is an easy and effective way to enhance your health.

Drinking celery juice on an empty stomach is the best way to maximise its benefits. When consumed first thing in the morning, your digestive system is clear, allowing your body to absorb the nutrients more effectively. This means the vitamins, minerals, and enzymes in celery juice can start supporting detoxification, hydration, and gut health right away.

Starting your day with daily celery juice also prepares your digestion for the day ahead. It helps reduce bloating, stimulates digestive enzymes, and promotes smoother digestion throughout the day. This makes it an ideal habit for those looking to improve their gut health.

However, if having celery juice first thing doesn’t work for you, you can still enjoy its benefits later in the day or even with meals. While nutrient absorption may not be as efficient when consumed with food, the juice still provides hydration and digestive support as part of your gut health celery detox.

The most important thing is consistency. Whether you drink celery juice on an empty stomach or later in the day, making it a regular part of your routine will help you enjoy its full range of benefits.

The duration of a celery juice cleanse depends on your personal goals and lifestyle. For a quick reset, you might opt for a 6-bottle pack, which provides a 6-day supply if you drink one bottle each morning. This is a great way to test the benefits of a daily celery detox and see how it fits into your routine.

If you’re looking for a more intensive cleanse, a 12-bottle pack offers enough for 12 days - perfect for creating a solid habit or targeting specific goals like improving gut health or supporting weight loss. For those ready to fully commit, the 24-bottle pack provides a month’s worth of weekday juices. This allows you to incorporate celery juice into your routine daily and experience the long-term benefits of consistent juicing.

Whether you’re doing a 1, 2 or 4 week cleanse or simply adding celery juice to your daily routine indefinitely - regular consumption supports hydration, digestion and detoxification. With flexible pack sizes, you can choose the option that works best for you and your goals.

Yes, celery juice can support weight loss when incorporated into a balanced lifestyle. With its low-calorie content and high water levels, celery juice helps create a calorie deficit without leaving you feeling hungry. It’s also naturally hydrating, which supports a healthy metabolism and reduces water retention - both essential for weight management.

Drinking celery juice first thing in the morning as part of a cold-pressed celery cleanse can also help curb cravings throughout the day. Replacing sugary or processed snacks with celery juice is a simple way to cut unnecessary calories while still giving your body the nutrients it needs. Consistency is key, so whether you’re doing a short cleanse or making celery juice a daily habit, it’s a great tool for supporting weight loss goals.

Celery juice is packed with nutrients that work wonders for your gut. Its natural enzymes and antioxidants help reduce inflammation in the digestive system, promoting smoother digestion and reducing bloating. This is why it’s often referred to as a gut health celery detox.

Drinking celery juice on an empty stomach can prepare your digestive system for the day ahead, stimulating stomach acids and supporting the breakdown of food. Regular consumption can also help restore balance in your gut, encouraging healthy bowel movements and improving overall gut function.

Whether you’re looking to soothe your digestion or improve long-term gut health, a daily celery detox is a simple, effective solution that fits seamlessly into your routine.